Symptom tracking is a simple but profoundly helpful practice to start today.
Welcome to part three of the Fibromyalgia Framework Series – tracking your progress fighting fibromyalgia!
The fibromyalgia framework series is going to present my (evolving) view of managing fibromyalgia. In 2018 some of my strongly held theories were proven true by experience and research. I’ll share this with you.
In this series we will address the components of my framework including diagnosis and misdiagnosis, tracking your progress, sleep, basic human needs, pain management, the central nervous system and fatigue.
Did you grab your free Fibromyalgia Framework Puzzle and Grid templates in the first part of The Fibromyalgia Framework?
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